Plum Healthy Fine – Your One-Stop Guide To Wellness
121 Positive Affirmations For Mental Strength To Make You Fearless
Are you ready to say goodbye to your stress and worries? Make use of these positive affirmations for mental strength, and watch yourself become powerful and fearless. If we were…
10 Things To Let Go Of To Be Happy In Life
Are you on a mission to declutter your life and create a healthier mental space? Here is a list of 10 crucial things to let go of to be happy…
13 Simple Things To Do When You Don’t Feel Like Doing Anything
When I was a teen, I loved the concept of productivity. I wasn’t aware of this term per se but had somehow found my way to a routine that kept…
5 Things You Can Do To Stop Being Sad Right Now
It’s five A.M as I began writing this post on how to stop being sad, and there is a tad of mushiness in my heart while I wait for the…
How To Be Kind To Yourself (15 Simple Ways)
Self-kindness might not be a popular concept, but it’s a key factor in improving your mental health. Here are 15 simple tips that teach you how to be kind to…
51 Fitness Journal Prompts For Good Health And Wellness
Fitness journal prompts can be life-changing for your health. They are great to inspire positive changes in your body, make you self-aware, and take a kinder approach to your physical…
11 Toxic Habits You Need To Discard Right Now
Ready to finally put your toxic habits to rest? You might want to start by taking a close look at your routine, and then uprooting everything that’s messing with your…