These reminders for hard days will pull you out of negative headspace and help you find the light during dark times. Nobody in the world has a perfect life. We all feel pain, suffer from low points, and face challenges…
9 Mindfulness Habits That Will Make You More Aware and Present
Let’s look at 9 daily mindfulness habits that you can adopt to change the way you perceive things and make your life more beautiful. There are some fleeting moments in life when everything just clicks. All your senses are present,…
14 Habits That Stop You From Being Happy
These are the 14 habits that secretly sabotage your happiness and should be ditched asap. Happiness is built in the small things you do (or don’t do) every single day. The problem is, that some of your daily habits might…
17 Relaxing Activities For Adults That Are Super Satisfying
Discover 17 relaxing activities for adults and make space for unwinding and letting go in your routine life. Ever since I became an adult, life has been a game of responsibilities and checklists. I have deadlines to chase, a house…
How To Embrace JOMO (The Joy Of Missing Out)
This post is all about a beautiful wellness practice called JOMO, the joy of missing out — the best way to get rid of FOMO and find happiness in what’s right for you at this very moment. Imagine spending a…
45 Affirmations To Sail Through Loneliness With A Strong Mind
Even when you feel like nobody is by your side, you always have yourself. Here are 45 affirmations you can turn to during loneliness to remind yourself of your inner strength and feel better. Loneliness can be a difficult and…
11 Things To Do On Bad Days To Feel Better
This post is all about 11 things to do on your bad days to get yourself out of a negative headspace and feel good again. Life is full of moments—some that lift us up and make us feel invincible, and…
How To Connect With Yourself: 14 Ways To Build Inner Connection
Explore 14 beautiful ways to connect with yourself and feel more at home in your mind, body, and soul. I just moved into a new city, so my days are going by catching up with work while surrounded by boxes,…
30 Beautiful Gratitude Prompts For Your Daily Practice
Explore these lovely gratitude prompts to grow your heart, find inner peace, and make your life a little more complete each day. A few years back, I was stuck in a phase of burnout and depression. It was a tough…