Even when you feel like nobody is by your side, you always have yourself. Here are 45 affirmations you can turn to during loneliness to remind yourself of your inner strength and feel better. Loneliness can be a difficult and…
11 Things To Do On Bad Days To Feel Better
This post is all about 11 things to do on your bad days to get yourself out of a negative headspace and feel good again. Life is full of moments—some that lift us up and make us feel invincible, and…
How To Connect With Yourself: 14 Ways To Build Inner Connection
Explore 14 beautiful ways to connect with yourself and feel more at home in your mind, body, and soul. I just moved into a new city, so my days are going by catching up with work while surrounded by boxes,…
30 Beautiful Gratitude Prompts For Your Daily Practice
Explore these lovely gratitude prompts to grow your heart, find inner peace, and make your life a little more complete each day. A few years back, I was stuck in a phase of burnout and depression. It was a tough…
How To Deal With Loneliness – 11 Gentle Ways
Your gentle guide on how to deal with loneliness and rebuild your inner strength. Out of all the off-putting emotions that humans are capable of feeling, loneliness has to be the weirdest one. Sometimes, it makes sense to feel lonely….
How To Deal With Mental Burnout: 5 Things That Help Me
Feeling run down by life? Here are 5 things you can do to heal your mental burnout and start loving your life again. You wake up, drag yourself out of bed, and head straight for the coffee pot. But that…
10 Powerful Things To Do When Life Gets Hard
When life gets hard, you can safely turn to these 10 tips to give your mind rest and shift your perspective on things. I don’t really know what fits into the definition of a hard life, but if it feels…
How To Live A Soft Life: 8 Practices To Become A Soft Lifer
This guide on how to live a soft life will force you to rethink your priorities and push your stressors to the back, making space for joy and intentionality. Much like everyone else on this planet, I’ve lived through many…
10 Things To Do When You Are Hurt
This post will act as your healing guide to deal with any hurt and pain that life’s thrown your way. Read on to reclaim your heart and let go of all the hurt that’s weighing you down. Life has a…