Looking to recharge and destress without stepping outside your den? Here are 12 awesome ways to relax at home and give yourself the gift of rejuvenation. As much as I love trekking through waterfalls and reading in a green corner…
11 Powerful Ways To Protect Your Peace No Matter What
Not sure how to stay calm in the face of chaos? Here are 11 simple ways to protect your peace no matter what’s going on in life and keep your mental space free from worries. As a kid, whenever I…
9 Heartfelt Ways To Be More Grateful In Life
Sick of feeling like you don’t have enough? Here are 9 ways to be more grateful for everything you have in life and focus on things that truly matter to your heart. I spent the last week packing up all…
31 Beautiful Affirmations For Peace And Calm
Check out this handpicked collection of affirmations to invite peace and calm into the everyday chaos of life. Life can get pretty hectic at times. Between work, family, and the endless to-do lists, it’s easy to feel like you’re constantly…
How To Set Healthy Boundaries With Others – 10 Realistic Ways
This post will tell you all about setting healthy boundaries with others to preserve your well-being and nurture meaningful relationships in life. I’ve been hearing about the concept of ‘setting boundaries’ for ages. From self-help books to wellness blogs, it’s…
14 Tiny Ways To Boost Your Mood When You’re Feeling Down
This post is all about 14 quick and awesome ways to improve your mood and lift your spirits whenever you’re feeling down. Nobody is immune to low moods. They can come out of nowhere, leaving you feeling drained and demotivated….
9 Warning Signs Of Mental Burnout You Shouldn’t Ignore
Discover 9 major signs of mental burnout and learn some healing tips to slowly regain your zest for life. I’ve spent the past week attending a dozen ceremonies for my cousin’s wedding, and while it was a pretty fun affair,…
How To Live In The Moment – 11 Valuable Tips
Discover 11 practical tips on how to live in the moment and embrace the ‘now’ instead of dwelling on your past or worrying about the future. Living in a world that glorifies multitasking and productivity, it can be hard to…
How To Live Without Stress: 10 Tips For A Stress-Free Life
This post dives into 10 realistic ideas to become stress-free in life and live each day without unnecessary worries weighing you down. In my teen years, I believed stress to be a necessary evil to get things done. I thought…