Even when you feel like nobody is by your side, you always have yourself. Here are 45 affirmations you can turn to during loneliness to remind yourself of your inner strength and feel better. Loneliness can be a difficult and…
11 Things To Do On Bad Days To Feel Better
This post is all about 11 things to do on your bad days to get yourself out of a negative headspace and feel good again. Life is full of moments—some that lift us up and make us feel invincible, and…
Looking To Relax? Here’s How To Have The Perfect Self-Care Day
Pamper yourself with these 12 self-care day ideas and tune in to yourself on your next free day. I have many cherished wellness routines that I love and couldn’t imagine my life without. Some I discovered online (like that girl…
30 Beautiful Gratitude Prompts For Your Daily Practice
Explore these lovely gratitude prompts to grow your heart, find inner peace, and make your life a little more complete each day. A few years back, I was stuck in a phase of burnout and depression. It was a tough…
How To Start A Self-Care Routine You Actually Love
Here is your straightforward guide to starting a self-care routine that works for you and keeps you feeling good inside out. If you’re a regular reader of this blog, you’d know I love self-care. From putting on face masks every…
41 Interesting Things To Do Alone To Embrace Solitude
Feeling, bored, lonely, or just in need of some quiet me-time? Here are 41 engaging things you can do alone to really love solitude and make the most of your lone hours. Growing up, my family moved every three years…
12 Amazing Ways To Relax At Home And Unwind
Looking to recharge and destress without stepping outside your den? Here are 12 awesome ways to relax at home and give yourself the gift of rejuvenation. As much as I love trekking through waterfalls and reading in a green corner…
9 Self-Care Morning Routine Ideas You’ll Love Waking Up To
This post is all about self-care morning routine ideas to wake yourself with love and care while still staying on top of your schedule. You wake up every morning after hitting the tenth snooze button, roll out of bed feeling…
15-Minute Self-Care Activities To Nurture Your Mind And Body
Don’t have time for a DIY facial or long journal entries? These 15-minute self-care ideas will let you pour into your well-being even with the craziest schedule. A lot of women and men neglect self-care because they think it would…