Complaining too much and too often is not a trait to boast about. It’s a sneaky habit that we don’t even realize we’re entertaining until it’s spelled out for us in plain text. If you think you might have donned…
7-Day Happiness Challenge To Lift Your Spirits
Full disclosure – This 7-day happiness challenge is inspired by the picture of the smiling egg you see down below. I found it about a month ago and have not been able to stop fawning over it. Isn’t it the…
12 Effective Ways To Reduce Stress And Find Inner Peace
I am always on the lookout for ways to reduce stress. Despite having a routine centered around wellness, my mind is prone to worrying, overthinking, and hustling. That’s why I make sure to pamper myself through stress-busting activities that are…
13 Tiny Ways To Be A Better Person From Today
I never actively looked for ways to be a better person. I thought growth is a part of life, and every lesson that’s meant to be mine will come to me on its own. That mindset cost me some precious…
5 Best Things I Did To Improve My Mental Health
For the longest time, looking for ways to improve mental health was not on my radar. Despite struggling to get a hold of my emotions and having outbursts out of the blue, I never paused to reflect on the state…
How To Start Your Week Right – 7 Smart Monday Habits
Monday blues ruining your mood at the start of every week? Here are 7 smart Monday habits that will help you shake off your negative energies and start your week on a bright note. For the longest time, I was…
How To Be A Happier Person – 8 Ways To Enjoy Life To The Fullest
Before I say anything at all, here is an honest confession on my end. Five years ago, I was not happy with my life, even though I didn’t realize it at that time. Now, is that supposed to convince you…
10 Simple Everyday Habits To Improve Your Mental Health
Life can be pretty hard at times, but a good routine can be your saving grace. Let’s embark on a wellness journey together, and adopt 10 mindful habits to improve your mental health. Five years ago, after graduating from school,…
How To Be A More Positive Person (10 Mindful Habits)
Looking for a self-help guide on how to be a more positive person? Here are 12 insanely simple ideas you can start implementing today to think, act, and be more positive in life. When I was a kid, my father always…