Ready to ditch your unhappy habits and make your days more cheerful? Let’s unpack some essential rules of happiness that will fill your life with positivity and turn you into a joyful person. There was a time when it wasn’t…
5 Ways To Deal With Disappointment And Avoid Feeling Crushed
Getting discouraged is an inevitable part of life, but with the right approach, you can learn to face this emotion in stride. Here are 5 ways to deal with disappointment in your everyday life that will help you avoid feeling…
7 Strong Reasons Why You Should Stop Complaining
Complaining too much and too often is not a trait to boast about. It’s a sneaky habit that we don’t even realize we’re entertaining until it’s spelled out for us in plain text. If you think you might have donned…
7-Day Happiness Challenge To Lift Your Spirits
Full disclosure – This 7-day happiness challenge is inspired by the picture of the smiling egg you see down below. I found it about a month ago and have not been able to stop fawning over it. Isn’t it the…
12 Effective Ways To Reduce Stress And Find Inner Peace
I am always on the lookout for ways to reduce stress. Despite having a routine centered around wellness, my mind is prone to worrying, overthinking, and hustling. That’s why I make sure to pamper myself through stress-busting activities that are…
13 Tiny Ways To Be A Better Person From Today
I never actively looked for ways to be a better person. I thought growth is a part of life, and every lesson that’s meant to be mine will come to me on its own. That mindset cost me some precious…
5 Best Things I Did To Improve My Mental Health
For the longest time, looking for ways to improve mental health was not on my radar. Despite struggling to get a hold of my emotions and having outbursts out of the blue, I never paused to reflect on the state…
How To Start Your Week Right – 7 Smart Monday Habits
Monday blues ruining your mood at the start of every week? Here are 7 smart Monday habits that will help you shake off your negative energies and start your week on a bright note. For the longest time, I was…
How To Be A Happier Person – 8 Ways To Enjoy Life To The Fullest
Before I say anything at all, here is an honest confession on my end. Five years ago, I was not happy with my life, even though I didn’t realize it at that time. Now, is that supposed to convince you…