I am always on the lookout for ways to reduce stress. Despite having a routine centered around wellness, my mind is prone to worrying, overthinking, and hustling. That’s why I make sure to pamper myself through stress-busting activities that are…
13 Tiny Ways To Be A Better Person From Today
I never actively looked for ways to be a better person. I thought growth is a part of life, and every lesson that’s meant to be mine will come to me on its own. That mindset cost me some precious…
5 Best Things I Did To Improve My Mental Health
For the longest time, looking for ways to improve mental health was not on my radar. Despite struggling to get a hold of my emotions and having outbursts out of the blue, I never paused to reflect on the state…
How To Start Your Week Right – 7 Smart Monday Habits
Monday blues ruining your mood at the start of every week? Here are 7 smart Monday habits that will help you shake off your negative energies and start your week on a bright note. For the longest time, I was…
How To Be A Happier Person – 8 Ways To Enjoy Life To The Fullest
Before I say anything at all, here is an honest confession on my end. Five years ago, I was not happy with my life, even though I didn’t realize it at that time. Now, is that supposed to convince you…
10 Simple Everyday Habits To Improve Your Mental Health
Life can be pretty hard at times, but a good routine can be your saving grace. Let’s embark on a wellness journey together, and adopt 10 mindful habits to improve your mental health. Five years ago, after graduating from school,…
How To Be A More Positive Person (10 Mindful Habits)
Looking for a self-help guide on how to be a more positive person? Here are 12 insanely simple ideas you can start implementing today to think, act, and be more positive in life. When I was a kid, my father always…
11 Amazing Habits Of People Who Never Get Stressed
Think you are too prone to stress in your everyday life? Learn from the habits of people who never get stressed, and adopt their unique perspective for a happy way of life. It’s time to bid goodbye to your stress…
15 Amazing Self-Care Weekend Ideas To Reset Your Mind
Tired after a long week of work, and can’t wait to go into hiding? Here are 15 self-care weekend ideas that are perfect for a fun Saturday and a lazy Sunday routine. Your Monday to Friday routine can be quite…