Frustrated by a lack of flow in your creative pursuits? These are the only tips you need to find your inspiration and get working again.
For the past few days, I’ve been in a weird rut.
No motivation to do any of the things I find pleasure in, no real strength while exercising (this when I am on the 75-day hard challenge, lol), and certainly
I’ve just been floating through my routine and ticking off all my important tasks, but one thing I couldn’t force myself to do was work on my blog.
Creativity demands inspiration, and while it’s not something you can will upon yourself, it’s not something you can leave to chance either.
If every creator in the world always waited for the natural flow of inspiration to create, then she wouldn’t have a lot to show, especially in today’s world of distractions and stress.
That’s why, it’s important to have a go-to process that you can turn to whenever your inspiration goes missing.
In this post, you’ll discover 5 amazing ways to find your inspiration again and get back to the world of creativity.
I am penning down this post after ticking off all these 5 steps, and clearly, it worked well enough to unclog my inspiration tank and get my words flowing.
If you’re looking for some no-nonsense ways to tap into your buried inspiration, then read on!
5 Best Ways To Find Your Inspiration
1. Stop Beating Yourself Up And Breathe
When your inspiration’s been missing for a long time, it can be easy to turn your frustration inward and beat yourself up.
But all that does is drive your inspiration further away.
Self-compassion is always a good habit to practice, but during loss of inspiration, it’s needed more than ever.
If you’ve been hard on yourself because you’re not able to create or do what you need to, stop the negative self-talk and get yourself to calm down.
Slow down your racing anxiety and get yourself to breathe. Silent that noise in your brain that’s causing you to freak out and panic.
Tell yourself “This is not the end of the world and I have not done anything wrong.”
Once you’ve gained some clarity and focus, move on to the second step.
2. Nourish Yourself With Good Things
Most of the times, when we lose our inspiration, it’s because our brain has been through something exhausting.
It could be too much work, relationship or family trouble, or burnout from a fast-paced routine.
Inspiration shies away from stress, and so it takes a backseat when there is something stressful going on.
To bring it out of its hiding spot, you need to give yourself the opposite of what you’ve been through.
In short, you need to nurture your soul with good stuff like a bubble bath, a cup of steaming coffee, a journaling session, and reading your favorite book — activities that can act as stress-busters and bring you peace of mind.
Self-care doesn’t have to be a luxury; it doesn’t have to be time-taking either.
It’s something you need every step of the way, especially when you need inspiration to return to you gently and without any force.
3. Channel Your Energy Elsewhere
We all have a big goal that we’re always working toward. But it’s not fair to expect our inner self to always be interested in it.
You might have a book to write but are stuck on a single page for days (I’ve been there, it’s not pretty when that happens).
Instead of forcing yourself to sit in front of your laptop all day, channel your focus and energy somewhere else.
Give yourself a new short-term goal to work on, like a painting or a crochet project.
Go out for a walk to connect with your surroundings or do a few minutes of mindfulness meditation.
Inspiration is not always a lightning bolt from the blue; it can also be found in the gentle rhythm of our breath, the serenity of nature, or the supportive embrace of a loved one.
Coax your inspiration out by giving it new things to focus on rather than dragging yourself through the same routine.
This will help you break out of your rut, and once you’re feeling fresh and recharged, you can try working on that book again.
4. Indulge In Content Related To What You Wish To Create
This might seem confusing at first glance, but it’s not a secret hack by any means.
You can find your lost inspiration by seeking content on whatever you wish to create.
Like, if you’ve got zero motivation to clean your room or do even the simplest of chores, then watch a ‘getting my life together’ vlog.
If it’s a blog post you need to work on, read your favorite blogs in the same niche to stir your thoughts.
A painter could benefit from watching a time-lapse of a painter working on an artwork on YouTube.
When you watch people doing what you want to do or expose yourself to what you wish to create, your brain starts mapping out a plan.
You get to visualize the end result and then work your way backward.
It’s simple, easy, and super effective in bringing out your lost inspiration and getting yourself working again.
5. Reflect On Past Successes And Milestones
You’ve overcome challenges and hurdles in the past and found inspiration in the oddest of situations.
Think back to the times that you’ve surprised yourself, and use those past accomplishments as a driving force to propel yourself forward.
You can reflect on your success by writing in a journal or recording a voice note while talking to yourself.
You might not feel it at the moment, but the past you is the present you.
So, remind yourself of your own power by looking back on all that you’ve done and created.
Sometimes, a trip down memory lane is all it takes to find the inspiration you need to move forward and get back to working on your dreams.
Rediscover Your Spark Of Inspiration
In the journey of creativity, moments of doubt and stagnation are inevitable, yet they don’t have to define your artistic endeavors.
The 5 tips in this post are nothing short of magic. They’ll help you heal your creativity spark and find your inspiration again.
Wishing you all the best in your creative pursuits and adventures!
Read next: How To Live In The Moment – 11 Valuable Tips
You just discovered 5 ways to find your inspiration again. Got anything to add or share? I’d be happy to hear from you in the comment box.
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