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These are the only tips you need to create the ultimate summer routine that caters to your every need and keeps you glowing inside out.
Summer is the season that prompts you to break free from the hustle and embrace the natural flow of life.
The days are made of lazy afternoon naps, beach walks, impromptu picnics, and evening conversations with friends that stretch late into the night.
But as fun as it is to give in to the lazy vibes of the season, it can also make things a tad difficult for your body and mind.
A lack of habits and routines during summer is why people end up with piles of pending tasks, skin troubles, and gut issues that take months to resolve.
Just a little bit of order and scheduling can save you from the pain of trying to get your life together for days once the season is over.
And believe it or not, following a summer routine is easier than you think and would actually make your days stress-free and happier.
Pin this post now for safekeeping!
In this post, you’ll find 11 tips for creating a summer routine that will check off all your wellness and productivity needs.
If you’re looking to make this summer equal parts fun and healthy, then read on.
11 Tips For The Ultimate Summer Routine
1. Rise With The Sun
Summer mornings are a gift from nature.
The sun rises earlier than any other time throughout the year, which means you can also get a headstart on your day without feeling sleepy.
Set your alarm a little earlier and take advantage of the cooler and peaceful morning hours.
Go for a morning jog, do some yoga in the park, or just enjoy your coffee on the porch.
There’s something really refreshing about greeting the day before the hustle begins. You’ll be stressing less and smiling more.
Read: 8 Surprisingly Easy Tips To Wake Up Early In The Morning
2. Do Your Important Tasks Before 12 PM
The afternoon slump is more real than summer than during any other season.
You might wake up feeling as fresh as a leaf, but by the time the afternoon rolls around, you feel just about ready to pass out.
Tackle your most important work before 12 pm.
This would include anything that requires focus or is challenging for your mind.
For example, I love writing my blog posts during the night, but this doesn’t bode well for me in the summer since I’m tired by the time the sun sets.
So, these days, I start writing right after I’m done with breakfast.
Even my mom gets most of her chores done by 1 pm before the heat is too much to bear, and then she relaxes and enjoys until it’s time for her evening routine.
Think about those tasks that you’ve been slacking off with lately, and make it a point to be done with them before 12 pm. It’d make your routine life much easier.
3. Track Your Water Intake
We all know the importance of staying hydrated, but it’s even more crucial during the summer months because of all the sweating and higher temperatures.
This season, take hydration more seriously by tracking your intake.
Set your daily hydration goal (no less than 8 glasses), and set reminders in a food app if you have to.
Hydrate yourself first thing in the morning, and drink a glass every other hour.
Carrying a water bottle with you will make it easier to finish your daily target. Refill it the moment it runs out.
For people who find hydration boring, infuse your water with slices of lemon, cucumber, or mint.
I love adding strawberries to mine. Not only does it taste great, but it also gives you an extra incentive to drink up.
Don’t miss: 10 Unique Habits Of Healthy Women You’ll Be Tempted To Try
4. Use A Daily Planner To Stay Organized
Summer fun makes it all too easy to neglect your goals and work, which is where a daily planner comes in.
Now, one might argue that a planner might take away from the relaxing summer vibes, but not if you do it right.
Here is what I propose:
- Make a to-do list in the morning, only writing the important tasks
- Schedule only those hours that you want to be working, and let the remaining be free
- Either plan your meals for the day in advance or fill in the tabs at night to track what you ate
- Use your planner to prioritize fitness by scheduling walks and workouts
- Don’t overplan.
- You don’t have to carry your planner everywhere. Just have it by your side when you wake up and when you go to bed.
Even if you’re on vacation or just chilling at home, your planner will help you stay on top of your schedule.
The best thing is you get to decide how planned and organized you want to be.
This tool will make it really easy to stay accountable while still enjoying the warm summer days.
My recommendation: Bright Day Planner.
It has everything that you could ask for in a daily planner, even a little gratitude corner to feel good about your life.
5. Incorporate Seasonal Foods Into Your Diet
Summer brings a bounty of fresh fruits and veggies.
From juicy watermelon to sweet strawberries, there are so many delicious and colorful options to pick from.
Visit your local farmers’ market for the freshest produce and use them to cook healthy and tasty meals.
Make colorful salads, whip up smoothies, or simply snack on raw veggies.
Eating light and fresh will keep you energized and ready for all your summer adventures.
Must read: 8 Healthy Food Habits For A Beautiful Lifestyle
6. Set Reminders For Skincare
There are days when you can afford to be lazy with skincare, but summer days are not among them.
Your skin demands extra attention during the hot months.
The smartest way to ensure you check off your routine tasks would be to set reminders on your phone, one for morning, and one for evening.
This way, you’ll stay consistent with your skincare practice.
You could also write down ‘do skincare’ in your daily planner and check it off at the end of the day.
This is something important enough to schedule and fret over.
7. Soak Up the Sun (But Safely)
There’s nothing quite like the warmth of the sun on your skin.
It’s something you can benefit from exposing yourself to throughout the year, but only when done safely.
We all know how harmful those UV rays can be. Always wear sunscreen with at least SPF 30, and reapply it every 3-4 hours, especially when out.
Don a stylish hat and sunglasses for extra protection.
If you want to begin your day with feel-good and positive vibes then get up early to catch the sunrise.
A little bit of sun goes a long way in boosting your vitamin D levels and your spirits.
Related: 10 Beautiful Tips For The Ultimate Summer Glow Up
8. Read More Books
The long summer days are perfect for catching up on your reading list.
Buy a ton of paperbacks from various genres, with the majority from your favorite kind of course, and start reading during your free time.
To make it more fun, you can create a reading space for yourself outdoors with the help of a hammock or a cozy chair.
Or, you could also make use of all the airy spaces in your house and read in different corners to make your reading experience unique.
Make reading your go-to summer hobby, and not a single day shall be boring or colorless.
9. Get Outside And Move Your Body
Exercise doesn’t have to be a chore, especially in the summer.
This is the season when even the laziest people get on the road for hot walks, jogs, and runs.
Swap your gym for the great outdoors to keep yourself naturally fit and fine.
Go swimming, biking, walking, and play some sport with your friends and family members.
Organize hikes and treks through the woods every other week to dedicate a full day to moving your body.
And don’t do this just for the sake of your physical health.
Reduced stress and happier mental space are also good reasons for you to keep moving during the summer.
Recommended post: 15 Best Things To Do In July To Make The Month Special
10. Make Your Weekends Fun And Adventurous
Summer is synonymous with adventure. If you’ve got vacations and trips planned, good for you!
But in case you have unplanned days lying ahead, then fill them up by planning small-scale adventures on the weekend.
I’m talking about getaways to the beach, hiking trails, and water parks, and spontaneous road trips with music blasting through the speakers.
Joining a weekend hobby class would be awesome. You could go for pottery, crafts, or music.
If nothing else, you can hit the pool, walk in the park, or visit a new cafe in your city.
There are always places to visit and new things to try. So, make sure to explore around on the weekend and get your fill of summer fun.
11. Schedule Your Relaxation Time
My last tip for your summer routine might just be the most important one.
While summer is the best season to travel, explore, work on your fitness, and set goals, it’s also important to slow down and unwind.
Just like you schedule your appointments and chores, pencil in your relaxation time too.
Take naps, lounge by the pool, and spend lazy afternoons doing absolutely nothing.
Enjoy long baths while listening to soft music, do yoga to slow your thoughts, and watch movies and TV series that scream summer vibes.
It’s okay to step back from the hustle-bustle of summer and embrace a slower pace of life.
You deserve to feel pampered and looked after, and nobody can do that job better than you.
Check out: 12 Awesome Ways To Relax At Home And Unwind
Time To Launch Your Summer Routine
A good summer routine is one that balances activity, relaxation, and fun.
Rise with the sun, do your challenging tasks before noon, stay hydrated, and eat loads of seasonal fruits and veggies.
Use a daily planner to stay productive, get sunlight (but with SPF), and move your body by getting out.
Practice skincare consistently, explore the world around you, and schedule relaxation just like you would some important task.
Most importantly, enjoy every moment with the wonder of a child.
Summer is an awesome season, and with the right routine and mindset, its memories can last a lifetime.
Hope this summer brings you loads of sunshine, laughter, and good vibes. Cheers!
Read next: Summer Bucket List 2024: 100 Fun Things To Try This Summer
Did these summer routine tips help? Let me know in the comment box! More ideas are always welcome.
Hi Akansha,
My exams are finally over yesterday, so from now on I’ll be replying way more earlier to your blogs.
First of all I’m literally speechless that you’ve mentioned my suggestion of visiting a farmer’s market in point 5 of this blog. This truly shows how much you respect and value your readers’ input. It’s refreshing to see a blogger who takes the time to listen and incorporate it’s reader’s ideas.
I rise with the sun naturally because I have to commute to college at a fixed time in the morning. It’s challenging, but there’s something about the early morning that feels invigorating. I wind up my personal tasks before 12 noon, but my college tasks begin after that, so I’m unable to take a nap in the afternoon. Your tip about managing time and making space for rest is something I aspire to incorporate better into my routine.
Staying hydrated is an essential part of my life. I carry a water bottle everywhere and make sure to drink plenty throughout the day. Your emphasis on hydration is spot on and crucial, especially during the hot summer months.
I can relate to your use of a daily planner. Mine helps keep my life organized and ensures I don’t miss any important tasks or deadlines. It’s a lifesaver for a busy student like me. Skincare is also like a lifeline for me. It’s like a strict regimen that I follow daily, and it’s reassuring to see that you share the same sentiment.
And exactly! When outdoors, being conscious about sunscreen use is crucial. I use an SPF 50 one and never leave the house without applying it.
After finishing up my college stuff, I unwind by reading novels and other literature, but I usually do this at night. Your advice about making time for leisure activities resonates deeply with me.
Cycling with my father is a daily habit of mine, and it’s a wonderful way to stay active and spend quality time together. However, due to my workload, I can’t go hiking every week, but I try to get out in nature whenever possible.
I’ve scheduled my relaxation time for after I reach home from college. It’s a period I look forward to every day, where I can de-stress and recharge for the next day.
As you’ve asked from your readers bout more ideas, so here are my suggestions :-
1. Meal planning
With a meal plan, grocery shopping becomes more efficient as you know exactly what ingredients you need. This reduces the frequency of trips to the store in summers and helps avoid impulse purchases.
2. Healthy Snacking
By planning healthy snacks, you increase the likelihood of reaching for more nutritious options when hunger strikes. This is particularly useful during summer when the temptation for ice creams and sugary beverages is high.
All these tips you’ve shared are indeed helpful and have made me reflect on my routine. They inspire me to make small changes for a better, more balanced life 🙂
Hi there! Thank you for taking the time to respond to each of the tips mentioned in the post!
I’m really happy to know that you’re already making the most of the summer season. Your summer routine sounds lovely. And scheduling downtime at the end of the day is perfect. It fits most people’s lifestyles and is also the best way to get a good night’s sleep.
Love the idea of meal planning and healthy snacking. It will keep you healthy and organized with your food throughout the season. Thank you for sharing those ideas with us.
Happy summer to you!