Ever tried unearthing some blissful ways to slow down your life? The process can be truly magical and revealing. Among the chaos surrounding the world, slowing down has become the need of the hour. So, in this post, we will…
7 Authentic Reasons To Stop Feeling Guilty About Self-Care
Feeling guilty about self-care, and don’t know how to handle your conflicting emotions? Alright, it’s time to put the guilty thoughts to bed. In this post, I convince you to embrace self-care, through 7 points that are as valid and…
How To Master Emotional Self-Care (12 Important Ways)
Have you made up your mind to master emotional self-care? You couldn’t have come to a better place. This post covers 12 practices that will change your way of dealing with your emotions. Read attentively. You might need this post more than…
120 Positive Health Affirmations For A Fresh And Powerful Way Of Life
Looking to inspire your inner self to make some healthy changes? Powerful words might be just what you need to fire up your spirit. To celebrate the beauty of good health, I bring forth 120 positive health affirmations. Why Use…
How To Calm Yourself Down (10 Simple Ways That Work)
Feeling overwhelmed, stressed, or sad? It happens to the best of us and can be exhausting to deal with. Hoping to help you in these stressful moments, I bring to you 10 instant ways to calm yourself. If ’24-hour calmness’…
11 Important Things To Remember When You Feel Overwhelmed
When you feel overwhelmed, it can be hard to think clearly. Random, often unwelcome, thoughts come out of nowhere, and it feels like nothing is in your control. In such instances, some gentle reminders can bring your focus back to…
50 Amazing Bedtime Journal Prompts For A Quiet Reflection
You don’t always have to face your journal pages with a blank mind. Sometimes, it’s fun to let go and find inspiration somewhere else. In this post, you’ll find 50 bedtime journal prompts to help you put your thoughts to…
7 Types Of Self-Care (And How To Practice Them For A Better Life)
The 7 types of self-care are essential for everyone. Life becomes more manageable if you take the time to work on each of these. In this post, I talk about self-care in-depth and give practical tips to help you own…
35 Little Things In Life That Can Make You Happy
The joy of little things in life cannot, and shouldn’t be undermined. A small activity can change the course of your day, and make you smile in ways that one hundred percent count. Here are 35 tiny activities that can…