5-minute self-care activities are perfect when you don’t have the time to pause. Check out this list of 101 refreshing ideas that will fit right into your busy routine. Self-care is the best form of love for your body, mind,…
11 Important Signs You Need A Mental Break In Life
Think you are mentally exhausted but don’t know how to be sure? Here are 9 crucial signs you need a mental break from life and rest that pretty little brain of yours. Everything You’ll Find In This Post: There is…
101 Beautiful Affirmations For Self-Love And Healing
Looking for impactful ways to love yourself? Some positive words might be just what you need! Here are 101 affirmations for self-love and healing to get started on a nurturing path of self-care. Hello, there, sweet plums! Welcome to the…
9 Important Self-Care Tips For College Students
Are you a student looking to simplify your complicated college life? You’ve found the right post at the right time! Here are 9 super-important self-care tips for college students that will help you lead a stress-free way to graduation. College…
7 Authentic Reasons To Stop Feeling Guilty About Self-Care
Feeling guilty about self-care, and don’t know how to handle your conflicting emotions? Alright, it’s time to put the guilty thoughts to bed. In this post, I convince you to embrace self-care, through 7 points that are as valid and…
How To Master Emotional Self-Care (12 Important Ways)
Have you made up your mind to master emotional self-care? You couldn’t have come to a better place. This post covers 12 practices that will change your way of dealing with your emotions. Read attentively. You might need this post more than…
50 Amazing Bedtime Journal Prompts For A Quiet Reflection
You don’t always have to face your journal pages with a blank mind. Sometimes, it’s fun to let go and find inspiration somewhere else. In this post, you’ll find 50 bedtime journal prompts to help you put your thoughts to…
How To Sleep Better At Night – 10 Good Things To Do During Bedtime
For an easygoing lifestyle, you need to sleep better at night. In this post, we talk about 10 things you should do during your bedtime for a breezing sleep at night. How can you sleep better at night? Are there…
7 Types Of Self-Care (And How To Practice Them For A Better Life)
The 7 types of self-care are essential for everyone. Life becomes more manageable if you take the time to work on each of these. In this post, I talk about self-care in-depth and give practical tips to help you own…